A Very Adult Day

Back in January, I injured my calf muscle doing toe raises with a weight at Orange Theory. I thought it was just a really sore muscle so I kept exercising, and then I tore it running fast uphill on the treadmill. That time, I knew it was injured. There was a painful pop and I had to leave class and limp home. The GP said nothing was sticking out, so it would probably heal on its own (there’s really no reason to ever go to a GP), so I waited until it didn’t hurt anymore, and then went back to…